🥬
Vegetables
How to Store Spinach
Keep leafy greens dry with a paper towel to prevent sliming.
Best kept: Refrigerator (crisper drawer)
Pantry
Not recommended
Fridge
5–7 days
Freezer
Up to 6 months
How to store it
- •Store unwashed spinach in a container lined with a dry paper towel to absorb moisture.
- •Only wash right before using, and dry thoroughly.
- •Keep in the crisper drawer, loosely packed so air can circulate.
Signs it has gone bad
- •Slimy, wet leaves
- •Dark, translucent patches
- •Sour or off smell
- •Yellowing leaves
Pro tips
- •Blend wilting spinach into smoothies or freeze it.
- •A dry paper towel is the single best trick for greens.
Frequently asked questions
How long does spinach last in the fridge?+
In the refrigerator, spinach keeps for 5–7 days. Store it correctly and use the oldest first.
Can you freeze spinach?+
Yes. Spinach keeps in the freezer for up to 6 months. Wrap tightly and press out excess air to avoid freezer burn.
What is the best way to store spinach?+
Best kept in the refrigerator (crisper drawer). Store unwashed spinach in a container lined with a dry paper towel to absorb moisture.
How can you tell if spinach has gone bad?+
Signs that spinach has spoiled include: slimy, wet leaves, dark, translucent patches, sour or off smell. When in doubt, throw it out.
More Vegetables guides
Never waste spinach again
Grub Guardian tracks your pantry, warns you before food expires, and suggests recipes to use it first.
Start tracking free